Thursday, December 1, 2011

04: ABC Day Cuatro

Quick update before school: As of right now, I weigh 68.1! AND I'm on my period!
Tonight I still weigh the same as I did this morning. But that's alright, as long as I didn't gain. Today went okay:
L: Pretzels (110)
D: soup (160), 2 fig newtons (110), and about 200 calories work of crackers.
T: 580
E: 2470 sweat points= 588 calories
NT: -8 calories
Even thought I went a little crazy on the crackers and went over my daily limit, I burned off twice as much as usual, which should compensate. I at least burned off those crackers. As long as I lose in the morning, all is well. I'm starting to worry a little because I haven't had a bowel movement in quite a few days. At least not since the weekend. I think it may be because I havent' accumulated enough food in my stomach to produce anything? Who knows. At least I pee a lot. And I'm getting a lot of water, which is good. Tomorrow is day five, and I'm allowed 100 which may also compensate for today. I'm worried about what I will eat, so I'm just going to plan on eating nothing until I get home, and maybe I'll get forced into eating something (like they tried to do tonight) and maybe not. And if not, I'll have a frozen yogurt cup that is 100 calories that I can eat while in bed at aroun 9 o clock. I'll be fine until then, and I need to build my strength back up. I'll proably work out about as much as I did today, I shoudl probably make a list of the songs I did but I'm pretty braindead right now. I'm going to go to bed soon. I don't really see any physical progress, but I'm still at such a high weight that I wouldn't expect to until at least a ten pound loss. I really hope I can go down to the 67's... oh I forgot! I lied up there^! I'm actually 67.8! Total pounds lost is 4.44 in four days! It probably won't go down tomorrow, unless my working out actually did something. I hope it did; it built up a sweat. Plus, once I pee in the morning I'm sure I'll lose some water weight. As long as I don't go up, though, I really don't care. Well, I'm going to attempt to read a little, and if that fails, I'll just go to sleep. Tomorrow should be good, I'll busy myself with actually studying and reading tomorrow night, and working out.

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